| Moving Time: |
1:03:40 |
| Distance: |
23.58 km |
| Speed: |
22.22 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
174 wZ2
1.44 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.68 |
| TSS: |
49 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
742 kcal |
