Moving Time: 0:45:19
Distance: 15.16 km
Speed: 20.07 km/h
Ele Gain / Loss: 268.42 m / 336.22 m
Power: 123 wZ2 1.76 w/kg
Max Power: 230 w
Norm. Power: 127 wZ2
Intensity: 0.72
TSS: 39
Heart Rate: 109 bpm
Max HR: 120 bpm
Efficiency: 1.17 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.3 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution