| Moving Time: |
0:21:00 |
| Distance: |
8.70 km |
| Speed: |
24.87 km/h |
| Ele Gain / Loss: |
66.63 m / 68.04 m |
| Power: |
114 wZ4
2.04 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
116 wZ4
|
| Intensity: |
0.98 |
| TSS: |
34 |
| Heart Rate: |
110 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
160 kcal |
