| Moving Time: |
1:09:33 |
| Distance: |
18.48 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
194 wZ3
2.55 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
903 kcal |
