Moving Time: 0:42:30
Distance: 18.34 km
Speed: 25.89 km/h
Ele Gain / Loss: 137.49 m / 46.74 m
Power: 148 wZ2 1.74 w/kg
Max Power: 299 w
Norm. Power: 159 wZ3
Intensity: 0.79
TSS: 44
Cadence: 69 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.6 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution