Moving Time: 0:19:26
Distance: 9.74 km
Speed: 30.09 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 139 wZ1 1.85 w/kg
Max Power: 296 w
Norm. Power: 165 wZ2
Intensity: 0.62
TSS: 12
Cadence: 79 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 180 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution