Moving Time: 0:21:21
Distance: 9.74 km
Speed: 27.39 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 112 wZ2 1.56 w/kg
Max Power: 237 w
Norm. Power: 121 wZ2
Intensity: 0.70
TSS: 17
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 1.03 w/bpm
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.5 Nm
Calories: 160 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution