| Moving Time: |
0:37:10 |
| Distance: |
18.34 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
137.48 m / 46.73 m |
| Power: |
193 wZ4
2.57 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
57 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
480 kcal |
