| Moving Time: |
1:27:35 |
| Distance: |
29.72 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
134 wZ3
1.91 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.79 |
| TSS: |
91 |
| Heart Rate: |
117 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
786 kcal |
