| Moving Time: |
1:19:24 |
| Distance: |
39.31 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
470.14 m / 803.49 m |
| Power: |
159 wZ2
2.06 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
82.2% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
845 kcal |
