| Moving Time: |
0:11:58 |
| Distance: |
5.00 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
295 wZ4
4.34 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
312 wZ5
|
| Intensity: |
1.11 |
| TSS: |
25 |
| Heart Rate: |
182 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
236 kcal |