Moving Time: 0:42:04
Distance: 18.34 km
Speed: 26.16 km/h
Ele Gain / Loss: 137.50 m / 46.75 m
Power: 151 wZ3 1.94 w/kg
Max Power: 379 w
Norm. Power: 160 wZ3
Intensity: 0.87
TSS: 53
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.4 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution