Moving Time: 0:26:21
Distance: 15.16 km
Speed: 34.52 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 294 wZ4 4.32 w/kg
Max Power: 475 w
Norm. Power: 304 wZ4
Intensity: 0.94
TSS: 39
Heart Rate: 154 bpm
Max HR: 170 bpm
Efficiency: 1.97 w/bpm
Cadence: 82 rpm
Max Cad: 139 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.2 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution