Moving Time: 0:59:04
Distance: 17.04 km
Speed: 17.31 km/h
Ele Gain / Loss: 790.52 m / 7.59 m
Power: 227 wZ2 3.03 w/kg
Max Power: 310 w
Norm. Power: 230 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 1.92 w/bpm
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution