| Moving Time: |
0:43:02 |
| Distance: |
20.36 km |
| Speed: |
28.39 km/h |
| Ele Gain / Loss: |
353.58 m / 325.69 m |
| Power: |
215 wZ2
2.76 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.79 |
| TSS: |
45 |
| Heart Rate: |
118 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
619 kcal |
