Moving Time: 0:53:14
Distance: 15.16 km
Speed: 17.08 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 126 wZ2 1.34 w/kg
Max Power: 232 w
Norm. Power: 129 wZ2
Intensity: 0.59
TSS: 31
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 0.93 w/bpm
Cadence: 84 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution