Moving Time: 0:33:14
Distance: 15.16 km
Speed: 27.37 km/h
Ele Gain / Loss: 268.42 m / 336.21 m
Power: 215 wZ4 2.72 w/kg
Max Power: 285 w
Norm. Power: 218 wZ4
Intensity: 0.93
TSS: 48
Heart Rate: 116 bpm
Max HR: 130 bpm
Efficiency: 1.88 w/bpm
Cadence: 66 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution