Moving Time: 0:54:57
Distance: 16.39 km
Speed: 17.90 km/h
Ele Gain / Loss: 576.22 m / 116.12 m
Power: 220 wZ3 2.47 w/kg
Max Power: 430 w
Norm. Power: 232 wZ4
Intensity: 0.94
TSS: 81
Cadence: 73 rpm
Max Cad: 164 rpm
Pedalling: 96.3% of the ride
Avg Torque: 31.5 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution