Moving Time: 0:38:44
Distance: 15.16 km
Speed: 23.48 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 153 wZ2 2.04 w/kg
Max Power: 260 w
Norm. Power: 166 wZ3
Intensity: 0.77
TSS: 38
Heart Rate: 127 bpm
Max HR: 147 bpm
Efficiency: 1.31 w/bpm
Cadence: 67 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution