| Moving Time: |
0:39:27 |
| Distance: |
20.36 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
353.58 m / 325.67 m |
| Power: |
263 wZ1
3.51 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
275 wZ1
|
| Intensity: |
0.49 |
| TSS: |
16 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
694 kcal |