| Moving Time: |
1:49:16 |
| Distance: |
54.88 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
805.25 m / 748.85 m |
| Power: |
247 wZ3
2.81 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.90 |
| TSS: |
149 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,807 kcal |
