Moving Time: 0:50:07
Distance: 15.16 km
Speed: 18.15 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 106 wZ4 1.58 w/kg
Max Power: 208 w
Norm. Power: 112 wZ4
Intensity: 0.98
TSS: 81
Heart Rate: 97 bpm
Max HR: 134 bpm
Efficiency: 1.15 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.9 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution