| Moving Time: |
1:00:16 |
| Distance: |
21.05 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
556.09 m / 41.76 m |
| Power: |
209 wZ3
2.46 w/kg
|
| Max Power: |
2024 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
843 kcal |
