| Moving Time: |
1:18:16 |
| Distance: |
39.94 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
180 wZ3
2.08 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
98 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
943 kcal |
