| Moving Time: |
1:24:25 |
| Distance: |
31.88 km |
| Speed: |
22.66 km/h |
| Ele Gain / Loss: |
496.98 m / 455.09 m |
| Power: |
139 wZ3
1.99 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
785 kcal |
