Moving Time: 0:56:07
Distance: 12.39 km
Speed: 13.25 km/h
Ele Gain / Loss: 755.00 m / 0.00 m
Power: 195 wZ4 2.87 w/kg
Max Power: 308 w
Norm. Power: 196 wZ4
Intensity: 0.98
TSS: 89
Heart Rate: 180 bpm
Max HR: 194 bpm
Efficiency: 1.09 w/bpm
Cadence: 78 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.0 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution