| Moving Time: |
1:03:12 |
| Distance: |
17.75 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
314.32 m / 31.90 m |
| Power: |
98 wZ3
1.46 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
106 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
112 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-10.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
414 kcal |
