Moving Time: 0:17:25
Distance: 9.74 km
Speed: 33.57 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 197 wZ4 2.91 w/kg
Max Power: 271 w
Norm. Power: 198 wZ4
Intensity: 0.99
TSS: 28
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.46 w/bpm
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution