| Moving Time: |
0:22:55 |
| Distance: |
11.99 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
210 wZ3
2.44 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
33 |
| Heart Rate: |
184 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
322 kcal |