Moving Time: 0:29:13
Distance: 14.87 km
Speed: 30.53 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 190 wZ2 2.57 w/kg
Max Power: 268 w
Norm. Power: 198 wZ2
Intensity: 0.69
TSS: 24
Heart Rate: 144 bpm
Max HR: 159 bpm
Efficiency: 1.38 w/bpm
Cadence: 94 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution