| Moving Time: |
1:37:59 |
| Distance: |
47.00 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
208 wZ3
2.51 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,365 kcal |