| Moving Time: |
1:56:21 |
| Distance: |
43.66 km |
| Speed: |
22.51 km/h |
| Ele Gain / Loss: |
1140.98 m / 585.10 m |
| Power: |
210 wZ3
2.59 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.90 |
| TSS: |
156 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,636 kcal |