| Moving Time: |
1:46:34 |
| Distance: |
23.07 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
194 wZ3
2.65 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.80 |
| TSS: |
114 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,384 kcal |
