| Moving Time: |
0:56:35 |
| Distance: |
10.79 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
657.74 m / 7.50 m |
| Power: |
184 wZ3
2.42 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.89 |
| TSS: |
75 |
| Heart Rate: |
171 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
697 kcal |