| Moving Time: |
1:42:25 |
| Distance: |
54.16 km |
| Speed: |
31.73 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
203 wZ2
2.9 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.74 |
| TSS: |
94 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,392 kcal |
