| Moving Time: |
0:52:55 |
| Distance: |
18.55 km |
| Speed: |
21.04 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
189 wZ3
2.49 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
70 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
669 kcal |
