| Moving Time: |
1:15:46 |
| Distance: |
14.18 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,131 kcal |
