| Moving Time: |
1:02:11 |
| Distance: |
19.67 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
261 wZ4
3.48 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
1.02 |
| TSS: |
108 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,087 kcal |
