| Moving Time: |
1:10:43 |
| Distance: |
15.13 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
892.13 m / 154.39 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
25.9%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
923 kcal |
