Moving Time: 1:24:06
Distance: 33.73 km
Speed: 24.06 km/h
Ele Gain / Loss: 582.85 m / 422.58 m
Power: 150 wZ1 2.21 w/kg
Max Power: 249 w
Norm. Power: 167 wZ1
Intensity: 0.51
TSS: 37
Heart Rate: 128 bpm
Max HR: 146 bpm
Efficiency: 1.30 w/bpm
Decoupling: 0.6%good
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.0 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution