Moving Time: 0:39:52
Distance: 17.42 km
Speed: 26.21 km/h
Ele Gain / Loss: 239.89 m / 325.42 m
Power: 170 wZ4 2.39 w/kg
Max Power: 249 w
Norm. Power: 175 wZ4
Intensity: 0.95
TSS: 60
Heart Rate: 110 bpm
Max HR: 135 bpm
Efficiency: 1.59 w/bpm
Cadence: 58 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.3 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution