| Moving Time: |
1:15:52 |
| Distance: |
23.58 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
90 wZ2
1.45 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
97 wZ2
|
| Intensity: |
0.64 |
| TSS: |
51 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
457 kcal |