Moving Time: 2:33:58
Distance: 61.57 km
Speed: 23.99 km/h
Ele Gain / Loss: 876.06 m / 1010.48 m
Power: 167 wZ3 2.42 w/kg
Max Power: 358 w
Norm. Power: 172 wZ3
Intensity: 0.86
TSS: 188
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.39 w/bpm
Decoupling: 3.8%good
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 1,722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution