| Moving Time: |
1:00:24 |
| Distance: |
22.46 km |
| Speed: |
22.31 km/h |
| Ele Gain / Loss: |
215.74 m / 208.24 m |
| Power: |
123 wZ2
1.29 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.57 |
| TSS: |
32 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
497 kcal |
