Moving Time: 1:00:39
Distance: 26.94 km
Speed: 26.65 km/h
Ele Gain / Loss: 461.96 m / 366.23 m
Power: 174 wZ3 2.84 w/kg
Max Power: 354 w
Norm. Power: 178 wZ3
Intensity: 0.79
TSS: 63
Heart Rate: 140 bpm
Max HR: 154 bpm
Efficiency: 1.27 w/bpm
Decoupling: 5.9%moderate
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution