Moving Time: 0:19:50
Distance: 9.74 km
Speed: 29.48 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 136 wZ3 1.51 w/kg
Max Power: 258 w
Norm. Power: 141 wZ3
Intensity: 0.89
TSS: 26
Cadence: 60 rpm
Max Cad: 60 rpm
Pedalling: 0.8% of the ride
Avg Torque: 23.0 Nm
Calories: 180 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution