| Moving Time: |
2:03:52 |
| Distance: |
53.06 km |
| Speed: |
25.70 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
154 wZ2
2.33 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.74 |
| TSS: |
113 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,277 kcal |
