| Moving Time: |
2:34:57 |
| Distance: |
23.47 km |
| Speed: |
9.09 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
173 wZ3
2.11 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
176 |
| Heart Rate: |
109 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,795 kcal |
