| Moving Time: |
0:40:16 |
| Distance: |
9.71 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
134 wZ3
1.91 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.77 |
| TSS: |
40 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
361 kcal |