Moving Time: 0:50:22
Distance: 23.46 km
Speed: 27.95 km/h
Ele Gain / Loss: 91.82 m / 74.21 m
Power: 144 wZ3 1.85 w/kg
Max Power: 293 w
Norm. Power: 150 wZ3
Intensity: 0.82
TSS: 56
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 99.1% of the ride
Avg Torque: 18.0 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution